It’s not easy to move forward and forgive when you’ve been hurt. But forgiveness is necessary to let go of the pain and experience healing. In the five videos below leading authors, relationship coaches, and marriage experts discuss how to forgive when it’s not easy. Why Forgiveness is the Key to a Better Life Why […]
Myths About Anger: Debunking the 6 Major Anger Myths
An anger induction study was done with 30 men. Each man was given 50 phrases to trigger (induce) anger. Physical and emotional levels were measured before and after the test. Things like heart rate, arterial tension, testosterone levels, certain brain functions and activity. Here’s what they found: “[A]nger provokes profound changes in the state of […]
How to Forgive Your Spouse: 6 Times Forgiveness Needs to Happen
Forgiveness is essential in any relationship. It is especially important in marriages that struggle. We all do things at times that wound our partner. Most of the time they are unintentional (hopefully they are all unintentional – if you are living with a spouse that hurts you with intent you have a problem that demands […]
What To Do If You Have Anger Issues
I recently ask readers three questions: 1. How has anger effected your relationship?2. How do you deal with it?3. How does it make you feel? I want to share one readers response. I’ll call her Marsha. 1. How has anger effected your relationship? Unfortunately anger is my go to in a relationship before I stop […]
How To Deal With An Angry Husband (Spouse)
Do a simple Google search for the phrase ‘angry husband’ and you’ll get a glimpse of how widespread the problem is. I came up with these related phrases: “My husband gets angry when I tell him how I feel.” “My husband gets mad when I ask for help.” “My husband gets angry when I say […]